About
Build the habit of yoga into your life with a 9-week challenge. This gentle intro will help you stay committed and build strength and mobility. Enjoy connecting with breath as we flow through movement. This is the perfect opportunity to take control of your health, improve strength and flexibility and release those endorphins to make you feel great. Ready to dedicate some time to you? Visit https://app.ubindi.com/Amanda.Nielsen to sign up to join. DO NOT USE THE APP AS INDICATED BELOW.
You can also join this program via the mobile app.
Instructors
Price
Free
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